amy before & afterAMY H.

“When starting on my fitness journey I wore a size 18 & weighed a little over 200lbs. I am now a size 10 pant & weight 179lbs.The number of inches I have lost is unbelievable about 30 to be exact! I am not anywhere near finished with this journey! Steel Mill Fitness truly has the best coaches that are genuinely interested in your goals and helping you achieve them! I hope to continue to grow stronger and healthier everyday!”


lisa before & after_web2LISA

“I have lost 25lbs since joining Steel Mill. My body fat % has dropped significantly and I have way more energy. Anyone can workout here. I have seen all fitness and ability levels get stronger, healthier and more confident. That’s not something you see at other gyms.”


anna before & afterANNA H.

“I was always the momma who always made excuses on why I can’t workout, but thruth is I had no desire to because I was clueless on where to even begin. I’ve never been athletic person, to the point where I couldn’t even do a simple sit-up. I decided to come to Steel Mill 3 years ago and give this thing called CrossFit a chance. The coaches were so patient, helpful and made sure I didn’t over do it to fast. I learned how to eat better and working out is now apart of my life! I love seeing my body transform and getting stronger feels amazing. I’m proud to say I’m a fit mom now!”


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